Recipes: Sink your teeth into a vegan's thanksgiving
Every year when the holidays roll around I get the same question: "So...if you're vegan, what do you eat around the holidays?" That's usually followed by an uncontrollable confession of "I could never give up cheese," by the asker (usually said just a few inches below their breath and not directed at anyone in particular). A rambling of the following usually ensues:
Asker: I guess you could eat cranberry sauce.
Vegan: I can.
Asker: Oh, and mashed potatoes. Oh, wait, those have milk in it. Oh my God, you can't eat butter. Or gravy. What about stuffing? No, you can't even eat stuffing.
Vegan: (Blank stare)
Asker: Do you make those fake turkeys? The tofurkeys?
Vegan: (Even blanker stare)
Pleasure and veganism are not separate entities. They can easily walk hand-and-hand on their idyllic organic farm somewhere in Vermont, and when those two get together, it is cataclysmic for the tongue.
So here are some of my favorite tastebud sensations, and I'm only giving a few recipes because just like vegans, the recipes can be intense. Do not be intimidated. It's not more intense than killing a turkey, plucking it, and basting it before shoving it in an oven for hours on end!
Quinoa, sweet potato, and cranberry stuffing
*Warning: This stuffing is so good that you might bite your own tongue to test if you are dreaming!
- 1/2 cup red quinoa
- 1/2 cup original quinoa [white]
- 3 medium sweet potatoes, peeled and diced
- 1/2 medium red onion, chopped
- 1 garlic clove, minced
- 1 tablespoon extra virgin olive oil
- 2 teaspoons of cumin
- 1/2 cup dried cranberries
- 1/4 cup pecans, toasted
- 3 tablespoons of parsley, chopped
- salt + pepper to taste
In a medium saucepan, add 1 + 1/2 cups water, quinoa [total 1 cup], season with salt and bring to a boil. Reduce heat, cover and simmer about 15 minutes, until all the water is absorbed. Remove from heat and let cool.
Preheat oven to 375 degrees.
Cover baking sheet with foil, spray with non-stick, add sweet potatoes, onions and garlic. Drizzle with olive oil and season with salt and pepper, toss to coat. Roast for 20-25 minutes, until soft.
Combine sweet potatoes and onions with cooked quinoa. Drizzle with olive oil [optional]. Stir in cumin, cranberries, toasted pecans and parsley. Season with salt and pepper.
*New Orleans addition: Get some fresh pecans (from your own yard or from Cane River Pecan Company) to make this crunch so good that you'll wish you had nutria teeth!
Roasted acorn squash and wild rice salad
*Warning: Wild rice might make you want to punch someone because it takes so long to cook. Go in prepared. Think of wild rice as that super drunk friend who refuses to leave the bar. You know you'll win in the end; it just takes some patience and finesse.
Roasted acorn squash ingredients:
2 acorn squash, halved lengthwise and seeds removed
1 Tbsp. Earth Balance, melted
1 Tbsp. light brown sugar, packed
kosher salt and pepper to taste
Heat the oven to 450 degrees F and place the rack in the center of the oven.
Place the 4 squash halves, cut side up on a baking sheet, brush each half with the melted Earth Balance or butter. Make sure to brush the tops and the centers of each squash so that the entire surface area has been coated. Sprinkle each half with some of the brown sugar and season with salt and pepper. Roast in the oven until just fork tender, about 20-30 minutes.
Wild rice salad ingredients:
2 cups freshly cooked wild rice (1 cup uncooked rice equals 2 cups cooked)
3/4 cup pecans, toasted and finely chopped
1/2 cup dried cranberries, finely chopped
1/4 cup fresh basil, finely chopped
Grated zest of 1 naval orange
Juice of 2 naval oranges
Kosher salt and black pepper to taste (I used 1 tsp. salt and 1/2 tsp pepper)
Reduce oven temperature to 350 degrees F.
In a large mixing bowl, combine the warm wild rice, pecans, cranberries, basil, and orange zest. Stir well to combine and pour in the orange juice and season with salt and pepper. Taste and adjust seasoning as necessary.*You could also add a tablespoon of olive oil if you would like.
Divide the wild rice mixture among the squash halves, about a 1/2 cup each.*You will have some of the rice mixture left over, store it covered in the refrigerator. Return the stuffed squash to the oven and continue to bake at 350 degrees F for an additional 20-25 minutes or until the squash are fork tender and golden brown around the edges.
When ready to serve garnish with additional chopped basil and orange zest if desired.
*New Orleans addition: We love the sweet and savory in Nola, so slap on some Slap Your Mama and mix your sweet with spicy!
Garden Herb Biscuits
Make 6-8 biscuits
*Warning: Non-vegans will try and monopolize these biscuits. Tell them there are Popeyes biscuits in the kitchen. No, it's probably not true, but it will keep your biscuits safe for all of those who do not get to indulge in the buttery goodness that is Popeyes.
2 1/2 cups all purpose flour
2 1/2 teaspoons baking powder
1 teaspoon coarse sea salt or kosher salt
1/4 teaspoon freshly ground black pepper
2 tablespoons fresh chopped parsley
2 tablespoons fresh chopped chives
1 1/2 teaspoon fresh thyme
1/4 cup non-dairy margarine
4 ounces (1/2 Package) vegan “cream cheese”
1 cup finely grated carrot or zucchini (or a mix of both)
3/4 cup plain non-dairy milk
1 teaspoon apple cider vinegar
Additional melted non-dairy margarine (Optional)
Preheat your oven to 425 degrees and line a baking sheet with a piece of parchment paper. Set aside.
In a large bowl, whisk together the flour, baking powder, salt, pepper, and fresh herbs. Make sure the greenery is well distributed throughout the dry mixture. Cut the margarine and “cream cheese” into tablespoon-sized pieces before adding them in next, and use a fork or pastry cutter to further incorporate the two. Once you achieve a coarse consistency where there are no chunks of fat remaining that are any larger than peas, toss in the carrot and/or zucchini shreds. Finally stir in both the non-dairy milk and vinegar at once, and mix with a wide spatula just until the thick batter comes together. If you’re into the old-fashion way of doing it, you can also mix by hand, of course.
On a very lightly floured surface, pat out the dough to about 1 – 1 1/2 inches tall. Use a 2-inch round cookie cutter to cut out the biscuits, and space them out equally across your prepared baking sheet. Gather up any scrapes, pat back into shape, and cut again, until the dough is all used up. You should get 6 – 8 tall biscuits out of the mix.
If desired, brush a small amount of melted margarine across the tops of the biscuits for an extra buttery flavor, and then pop them into the oven. Bake for 18 – 22 minutes, until golden brown all over. Let cool for at least 10 minutes before eating, just so that you don’t burn your mouth!
*New Orleans addition: Serve this with some homemade preserves from Hollygrove Farmer's Market and you are going next level on all your guests.
*Confession: I had no idea what in the world "Matrioshka" meant, so I looked it up, and it led to a video on "Matrioshka Brains," which blew my mind. Check it out if you have about 25 minutes to feel really uneducated and then somewhat enlightened.
1 ripe avocado
1 13 oz can coconut milk
3 cups almond milk
1/2 cup agave nectar
2 tablespoons fresh lemon juice
1/2 teaspoon pure vanilla extract
1 teaspoon ground nutmeg (freshly grated, if possible)
1/4 teaspoon ground cinnamon
Tiny pinch cloves (less than 1/8th teaspoon)
Rum to taste (start with 1/3 cup and see from there)
Cinnamon sticks for garnish if you have them (I didn’t for this pic)
Pour coconut milk into a container. Place coconut milk and avocado in the freezer for about 45 minutes. They shouldn’t be frozen but they should be really, really cold (a little iciness on the coconut milk is ok.)
Slice avocado in half, remove the pit, peel it and place in a blender. Add all of the other ingredients as well. Blend until smooth. That’s it! Sprinkle with a little extra nutmeg and garnish with a cinnamon stick if you like.
*New Orleans addition: Who are we kidding, add more rum than ever necessary and ring in the holidays right!
Kelley Crawford is a professor, writer, mentor, dancer, and constant questioner. If you would like to contact Kelley Crawford, you can email her at email@example.com.